https://compoundrecord.com 2026-09-30T17:36:02.191Z daily 1 https://compoundrecord.com/sections/adaptogen-science 2026-09-30T17:36:02.191Z weekly 0.5 https://compoundrecord.com/sections/caffeine-biology 2026-09-21T18:05:51.702Z weekly 0.5 https://compoundrecord.com/authors/amara-osei 2026-09-30T17:36:02.191Z weekly 0.4 https://compoundrecord.com/authors/andre-alvarez 2026-09-30T17:36:02.191Z weekly 0.4 https://compoundrecord.com/authors/diego-moreau 2026-09-30T17:36:02.191Z weekly 0.4 https://compoundrecord.com/authors/freya-sabatini 2026-09-30T17:36:02.191Z weekly 0.4 https://compoundrecord.com/authors/ingrid-okafor 2026-09-30T17:36:02.191Z weekly 0.4 https://compoundrecord.com/authors/julian-nair 2026-09-30T17:36:02.191Z weekly 0.4 https://compoundrecord.com/authors/lena-novak 2026-09-30T17:36:02.191Z weekly 0.4 https://compoundrecord.com/authors/nadia-osei 2026-09-30T17:36:02.191Z weekly 0.4 https://compoundrecord.com/posts/ashwagandha-and-thyroid-hormone-interactions https://mcxtywzsmeezbwapdahq.supabase.co/storage/v1/object/public/canvas-images/2b3e5146-1859-47bd-9703-9ee4a509533d/canvas/402d117c-67bd-4a7e-b6ed-7576c36313fd/generated/8bb49ef4-79dd-4e46-9b13-c1721374ba9f.jpeg 2026-09-30T17:36:02.191Z monthly 0.7 https://compoundrecord.com/posts/eleuthero-vs-ashwagandha-for-stress-adaptation https://mcxtywzsmeezbwapdahq.supabase.co/storage/v1/object/public/canvas-images/2b3e5146-1859-47bd-9703-9ee4a509533d/canvas/402d117c-67bd-4a7e-b6ed-7576c36313fd/generated/2bd7838b-0efe-424d-a1d0-1c0b64e61e2b.jpeg 2026-09-30T16:41:13.732Z monthly 0.7 https://compoundrecord.com/posts/bacopa-monnieri-memory-effects-and-the-timeline-to-results https://mcxtywzsmeezbwapdahq.supabase.co/storage/v1/object/public/canvas-images/2b3e5146-1859-47bd-9703-9ee4a509533d/canvas/402d117c-67bd-4a7e-b6ed-7576c36313fd/generated/2417d2e8-2fa4-4d52-9440-3f1f657332b7.jpeg 2026-09-30T03:16:25.622Z monthly 0.7 https://compoundrecord.com/posts/adaptogen-classification-criteria-and-what-qualifies-a-plant https://mcxtywzsmeezbwapdahq.supabase.co/storage/v1/object/public/canvas-images/2b3e5146-1859-47bd-9703-9ee4a509533d/canvas/402d117c-67bd-4a7e-b6ed-7576c36313fd/generated/fcde222a-5d9b-4025-a5af-9f3ca12e8384.jpeg 2026-09-25T11:44:24.069Z monthly 0.7 https://compoundrecord.com/posts/rhodiola-rosea-adaptogenic-mechanisms-in-cognitive-fatigue https://mcxtywzsmeezbwapdahq.supabase.co/storage/v1/object/public/canvas-images/2b3e5146-1859-47bd-9703-9ee4a509533d/canvas/402d117c-67bd-4a7e-b6ed-7576c36313fd/generated/e185a12b-aa6c-4849-a2a4-619f7de3c6dd.jpeg 2026-09-24T23:35:38.081Z monthly 0.7 https://compoundrecord.com/posts/cortisol-awakening-response-and-adaptogen-timing https://mcxtywzsmeezbwapdahq.supabase.co/storage/v1/object/public/canvas-images/2b3e5146-1859-47bd-9703-9ee4a509533d/canvas/402d117c-67bd-4a7e-b6ed-7576c36313fd/generated/cb5faa6b-e661-4554-9a7f-c4977fc0e4d8.jpeg 2026-09-23T14:10:14.331Z monthly 0.7 https://compoundrecord.com/posts/ashwagandha-ksm-66-vs-sensoril-for-cortisol-reduction https://mcxtywzsmeezbwapdahq.supabase.co/storage/v1/object/public/canvas-images/2b3e5146-1859-47bd-9703-9ee4a509533d/canvas/402d117c-67bd-4a7e-b6ed-7576c36313fd/generated/9b9df311-1ca9-432d-b679-c7974404a346.jpeg 2026-09-22T14:06:24.981Z monthly 0.7 https://compoundrecord.com/posts/l-theanine-for-caffeine-crash-and-jitter-reduction https://mcxtywzsmeezbwapdahq.supabase.co/storage/v1/object/public/canvas-images/2b3e5146-1859-47bd-9703-9ee4a509533d/canvas/402d117c-67bd-4a7e-b6ed-7576c36313fd/generated/675906c4-ffc3-41b3-93b4-bebc745053f7.jpeg 2026-09-21T18:05:51.702Z monthly 0.7