L-Theanine for Caffeine Crash and Jitter Reduction
The amino acid pairs with caffeine to smooth out the jitters while keeping alertness sharp.
Amara Osei
Contributing Editor
Amara Osei is a contributing editor at Compound Record covering caffeine biology. Based in Dublin, Amara has written for Compound Record since 2021.
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The amino acid pairs with caffeine to smooth out the jitters while keeping alertness sharp.